Sunbathing is beneficial for men!
By Agencies
Mumbai: Sunbathing is beneficial for men for various reasons. According to a recent Australian study, vitamin D helps to boost up testosterone.
This takes place by the skin’s exposure to sunlight followed by a balanced diet. Low testosterone content can reduce one’s energy level.
Sunlight also helps men and women to strengthen their muscle and bone density. Testosterone substitute therapy also helps to increase libido level in men.
According to a research done by the Medical University of Graz, Austria; people exposed to sunlight have more testosterone compared to those who have vitamin D deficiency.
According to Ad Brand, a non-profit organization; men who are sufficiently exposed to sunlight and supplied with adequate amount of vitamin D are more fit and healthy.
